Training Programs

Whether you're just starting out or pushing for peak performance, Titan Body’s EMS Training Programs adapt to your goals. Each mode is scientifically tuned with frequency and pulse width presets to target different results so you don’t have to guess.

Product Features

Fitness

Boosts strength, endurance, and overall conditioning with balanced muscle stimulation.

Relax

Gentle pulses designed to reduce tension, soothe sore muscles, and promote relaxation.

Cardio

Improves cardiovascular performance with rhythmic stimulation that mimics aerobic training.

Cellulite

Helps smooth skin appearance by activating circulation and stimulating deep tissue.

Drainage

Supports lymphatic drainage and recovery, reducing water retention and swelling.

Warm Up

Activates muscles before training, improving flexibility and reducing injury risk.

Why Pre-Set Modes Matter

EMS isn’t one-size-fits-all. By using Titan Body’s tailored programs, you get the optimal frequency and pulse width combinations for specific outcomes. That means faster results, safer sessions, and more efficient training without needing to be a fitness expert.

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How EMS Works Per Program

Program

What It Targets

Scientific Effect

Basic

All muscle groups

Improves circulation and neuromuscular coordination

Endurance

Type I muscle fibers

Increases capillary density and oxygen efficiency

Fat Burn

Type I + IIa fibers

Raises metabolic demand for sustained calorie burn

Strength

Type IIb muscle fibers

Deep muscle contraction and hypertrophic signaling

Preset

Mixed, based on goal

Smart targeting for efficient, goal-based training

Choose Your Titan Mode. Transform Your Body.

Whether you want to build, burn, recover, or power up Titan Body has a mode for it.

Start Traning

Shop TitanBody™

START YOUR FITNESS TRANSFORMATION TODAY

You’ll notice a difference right away. TitanBody™’s advanced EMS tech gives you better muscle activation, improved circulation, and a full-body workout without the grind right from the very first 20-minute session.

Shop Now

Replacement Titan Suit

(Free shipping included)

TitanBody™ EMS Suit
TitanBody™ EMS Suit
TitanBody™ EMS Suit
TitanBody™ EMS Suit
TitanBody™ EMS Suit
TitanBody™ EMS Suit
TitanBody™ EMS Suit

TitanBody™ EMS Suit

(Free shipping included)

Shop Titan Body

START YOUR FITNESS TRANSFORMATION TODAY

You’ll notice a difference right away. Titan Body’s advanced EMS tech gives you better muscle activation, improved circulation, and a full-body workout without the grind right from the very first 20-minute session.

Shop Now

Frequently Asked Questions

What is Titan Body?

Titan Body is a wearable EMS (Electrical Muscle Stimulation) fitness system that activates your muscles through electrical impulses while you train. It includes a full-body suit, app integration, and optional accessories to elevate your fitness experience.

Is Titan Body safe to use?

Yes! Titan Body uses FDA-registered EMS technology that’s safe, non-invasive, and trusted by physiotherapists, athletes, and trainers worldwide.

Who can use Titan Body?

Titan Body is designed for adults of all fitness levels. It’s ideal for athletes, busy professionals, beginners, and anyone looking for smarter, time-efficient workouts.

How long does a Titan workout take?

A typical EMS session with Titan Body lasts 20 minutes and delivers results equivalent to a 90-minute traditional workout.