Training Programs
Whether you're just starting out or pushing for peak performance, TitanBody™ EMS Training Programs adapt to your goals. Each mode is scientifically tuned with frequency and pulse width presets to target different results so you don’t have to guess.
TitanBody™ Presets
Fitness
Build strength & endurance.
Warm Up
Get your muscles ready to train.
Cardio
Improve stamina and heart health.
Slim
Burn fat & sculpt your dream body.
Relax
Wind down & promote recovery.
Load
Increase endurance & stamina.
Drainage
Promote lymphatic function.
Dermal
Improve skin health & appearance.
Cellulite
Reduce the appearance of cellulite.
Metabolic
Promote metabolism & energy.
Capillary
Boost microcirculation & blood flow.
Tightness
Reduce muscle stiffness & tension.
Why Pre-Set Modes Matter
EMS isn’t one-size-fits-all. By using TitanBody™ tailored programs, you get the optimal frequency and pulse width combinations for specific outcomes. That means faster results, safer sessions, and more efficient training without needing to be a fitness expert.
Explore TitanBody™
How EMS Works Per Program
Program
What It Targets
Scientific Effect
Basic
All muscle groups
Improves circulation and neuromuscular coordination
Endurance
Type I muscle fibers
Increases capillary density and oxygen efficiency
Fat Burn
Type I + IIa fibers
Raises metabolic demand for sustained calorie burn
Strength
Type IIb muscle fibers
Deep muscle contraction and hypertrophic signaling
Preset
Mixed, based on goal
Smart targeting for efficient, goal-based training
Choose Your Titan Mode. Transform Your Body.
Whether you want to build, burn, recover, or power up TitanBody™ has a mode for it.
Start TraningShop TitanBody™
START YOUR FITNESS TRANSFORMATION TODAY
You’ll notice a difference right away. TitanBody™’s advanced EMS tech gives you better muscle activation, improved circulation, and a full-body workout without the grind right from the very first 20-minute session.
Shop NowShop Titan Body
START YOUR FITNESS TRANSFORMATION TODAY
You’ll notice a difference right away. Titan Body’s advanced EMS tech gives you better muscle activation, improved circulation, and a full-body workout without the grind right from the very first 20-minute session.
Shop NowFrequently Asked Questions
What is TitanBody™?
TitanBody™ is a wearable EMS (Electrical Muscle Stimulation) fitness system that activates your muscles through electrical impulses while you train. It includes a full-body suit, app integration, and optional accessories to elevate your fitness experience.
What are the benefits of TitanBody™?
Electrical Muscle Stimulation (EMS) and Electrical Muscle Activation (EMA) are advanced training methods that use targeted electrical impulses to engage muscles more deeply than voluntary contractions alone. The benefits include:
- Efficient Workouts – Activates multiple muscle groups simultaneously, delivering full-body results in a fraction of the time
- Increased Strength and Endurance – Stimulates both slow-twitch and fast-twitch fibers, enhancing overall performance
- Improved Muscle Balance – Targets hard-to-reach stabilizer muscles, helping correct imbalances and support joint health
- Enhanced Recovery – Low-intensity stimulation can aid circulation, reduce muscle soreness, and support faster recovery
- Versatility – Suitable for a wide range of goals, from strength building and fat reduction to rehabilitation and mobility support
Is TitanBody™ safe to use?
Yes! TitanBody™ is built with safety in mind, is FDA Cleared, and is suitable for all fitness levels. As with any exercise program, individuals with pre-existing health conditions or concerns should consult a healthcare professional before beginning.
Who can use TitanBody™?
TitanBody™ is designed for anyone looking to improve their fitness, from busy professionals with limited time to seasoned athletes looking to up their game. The suit adapts to different experience levels, making it accessible while still delivering a challenging and rewarding workout.
How long does a TitanBody™ workout take?
A typical EMS session with TitanBody™ lasts 20 minutes and delivers results equivalent to an intense 3-4 hour traditional workout.
How often should I train with TitanBody™?
For optimal results, we recommend training with your EMS suit 3-4 times per week. Allow adequate recovery time in between training sessions and do not use if you are experiencing muscle soreness or any signs of muscle strain.
Which muscle groups can the TitanBody™ suit target?
Our EMS suit has 20 integrated electrodes that deliver powerful electrical impulses to most major and minor muscle groups, including pectorals, biceps, triceps, abdominals, trapezius, latissimus dorsi, obliques, quadriceps, and hamstrings.
How long does it take to see results with TitanBody™?
Results vary from person to person, depending on your goals, training frequency, intensity, and individual biology. Consistency and effective use of the suit are key. Many users begin to notice visible changes within 2–3 weeks of regular training.
What is your warranty policy?
We stand behind the quality of our products. Each TitanBody™ suit comes with a 6-month warranty, and the Power Box is covered by a 2-year warranty. These warranties protect against defects in materials and workmanship under normal use. If you experience an issue within the warranty period, please contact our support team for assistance with repair or replacement options.
What is your return policy?
We want you to be fully satisfied with your purchase. If for any reason you are not, we accept returns within 30 days of delivery. Please note that customers are responsible for covering return shipping costs. Once your return is received and inspected, a refund will be issued to your original form of payment.
