Training Programs

Whether you're just starting out or pushing for peak performance, TitanBody™ EMS Training Programs adapt to your goals. Each mode is scientifically tuned with frequency and pulse width presets to target different results so you don’t have to guess.

TitanBody™ Presets

Fitness

Build strength & endurance.

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Warm Up

Get your muscles ready to train.

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Cardio

Improve stamina and heart health.

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Slim

Burn fat & sculpt your dream body.

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Relax

Wind down & promote recovery.

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Load

Increase endurance & stamina.

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Drainage

Promote lymphatic function.

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Dermal

Improve skin health & appearance.

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Cellulite

Reduce the appearance of cellulite.

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Metabolic

Promote metabolism & energy.

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Capillary

Boost microcirculation & blood flow.

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Tightness

Reduce muscle stiffness & tension.

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Why Pre-Set Modes Matter

EMS isn’t one-size-fits-all. By using TitanBody™ tailored programs, you get the optimal frequency and pulse width combinations for specific outcomes. That means faster results, safer sessions, and more efficient training without needing to be a fitness expert.

Explore TitanBody™

How EMS Works Per Program

Program

What It Targets

Scientific Effect

Basic

All muscle groups

Improves circulation and neuromuscular coordination

Endurance

Type I muscle fibers

Increases capillary density and oxygen efficiency

Fat Burn

Type I + IIa fibers

Raises metabolic demand for sustained calorie burn

Strength

Type IIb muscle fibers

Deep muscle contraction and hypertrophic signaling

Preset

Mixed, based on goal

Smart targeting for efficient, goal-based training

Choose Your Titan Mode. Transform Your Body.

Whether you want to build, burn, recover, or power up TitanBody™ has a mode for it.

Start Traning

Shop TitanBody®

START YOUR FITNESS TRANSFORMATION TODAY

You’ll notice a difference right away. TitanBody®’s advanced EMS (Electrical Muscle Stimulation Suit) tech gives you better muscle activation, improved circulation, and a full-body workout without the grind right from the very first 20-minute session.

Shop Now
TitanBody 2.0 Trade-in
TitanBody 2.0 Trade-in
TitanBody 2.0 Trade-in
TitanBody 2.0 Trade-in
TitanBody 2.0 Trade-in
TitanBody 2.0 Trade-in
TitanBody 2.0 Trade-in

TitanBody 2.0 Trade-in

(Free shipping included)

Titan Body Wireless Dry EMS Suit

TitanBody® Dry EMS Suit

(Free shipping included)

Shop Titan Body

START YOUR FITNESS TRANSFORMATION TODAY

You’ll notice a difference right away. Titan Body’s advanced EMS tech gives you better muscle activation, improved circulation, and a full-body workout without the grind right from the very first 20-minute session.

Shop Now

Frequently Asked Questions

When will the TitanBody® 2.0 ship?

The TitanBody® 2.0 suits are scheduled to ship 2 weeks after we receive your order and suit size. You will receive email updates on your suit sizing, shipping, and tracking information.

Why is the 2.0 $2,995 vs. $1,895 for the original?

TitanBody® has been upgraded to include 14 channels powering 28 electrode pads (compared to the Original's 10 channels and 20 pads) enlarged glute and chest pads; three selectable waveforms, instead of one; real-time muscle activity feedback through an EMG sensor; and separate men's and women's sizing instead of unisex sizing.

Can I trade in my original TitanBody® suit for the 2.0?

Yes! We offer a trade-in program that gives you credit for your current EMS system toward a new TitanBody® suit. Learn more here.

What comes with my TitanBody® 2.0 order?

Your TitanBody® comes with everything you need to get started including the suit, storage bag, wash bag, user manual, charging cable, charging block, and all new Power Box.

What is EMG feeback, and why is it good have?

EMG feedback measures your muscles' electrical activity and lets you see it in real time. We added a live EMG sensor to TitanBody 2.0 to give you a closer look at how the monitored muscle responds during your session, so you have feedback on activation of muscle fibers beyond how the stimulation feels.

What are the differences among the three waveforms?

The three waveforms shape the electrical pulses your suit delivers. Square waves switch on and off abruptly, triangular waves rise and fall gradually, and sine waves follow a smooth, rounded pattern. These differences can change how the stimulation feels and how effectively it activates the muscle.

How often should I train with TitanBody®?

For optimal results, we recommend training with your EMS suit 3-4 times per week. Allow adequate recovery time in between training sessions and do not use if you are experiencing muscle soreness or any signs of muscle strain.

What if my suit doesn't fit when it arrives?

Your initial suit is eligible for resizing within 30 days of purchase; however, we also offer an extended suit size guarantee program. Reach out to us at support@titanbody.com or call (833) 216-5382, and we'll get you the right size.

How long does it take to see results with TitanBody®?

Results vary from person to person, depending on your goals, training frequency, intensity, and individual biology. Consistency and effective use of the suit are key. Many users begin to notice visible changes within 2–3 weeks of regular training.

How do I wash the suit?

After training, remove the TitanBody® suit and fold it neatly as if you were packing it for travel. Insert the folded suit into the provided wash bag and secure the zipper. Machine wash with cold water on delicate mode only. To dry, remove the suit from the wash bag and hang fully unfolded out of direct sunlight.